Shy's Desk Corner

girllookitthatbody-ahh:

Aw yiss. Shoulder/Back Time.

(Source: hotathleticgirls, via liftheavyorbust)

logicvsreason:

camille leblanc bazinet

(Source: crossfit4me, via liftheavyorbust)

(Source: pump-and-burn, via liftheavyorbust)

weightloss-hateloss:

maybe one day I’ll be able to do this..

(via liftheavyorbust)

elkaland:

Handstand into bridge :)

(via fuckyeahyoga)

beckymangus:

steps to firefly pose

(via yogurtyoga)

(Source: fuckyeahcrossfit)

fuckyeahashtangayoga:

lifewithoutbacon:

Start your morning with this: sun salutations.

(via Heart-Pumping Yoga - Women’s Health)

B - Inhale

C - Exhale

D - Inhale

E-F - Exhale

G - Inhale

H - Exhale (hold 5 breaths)

I - Inhale

J - Exhale

then Inhale all the way up, start again.

(Source: topfilmgifs, via livelaughlovelocs)